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Body contouring

Mummy makeover For a new sense of well-being in your own body – abdomen and breast after pregnancy, with personal consultation at Park-Klinik Birkenwerder north of Berlin.

Overview

The mummy makeover at a glance

Price
from 2.100 € final price after examination and treatment planning
Surgery duration
Depends on the combined procedures no flat-rate surgery time
Anaesthesia
Depending on the extent usually general anaesthesia for an extensive combination
Stay
Depends on the procedure and state of health inpatient care possible if needed
Aftercare
All follow-up care included in the price Girdle and/or support bra, duration as prescribed by the doctor; downtime individual, plan support for everyday life, childcare and work

The information given is for guidance only. The individual course of treatment and the total cost are determined in a personal consultation at Park-Klinik Birkenwerder near Berlin.

Mummy makeover – for a new sense of well-being in your own body

A pregnancy changes a lot. Life, everyday routines – and sometimes your own body as well.

You feel strong and happy as a mother and yet you do not quite recognise yourself when you look in the mirror. An abdomen whose skin does not regress. A breast that has lost volume after pregnancy or breastfeeding. Changes that cannot always be influenced by exercise and a conscious diet alone.

At Park-Klinik Birkenwerder north of Berlin, we look together at which changes really bother you, which options make sense and whether an operation suits your ideas at all. Because it is not about looking exactly the way you used to. It is about feeling comfortable in your body today.

Preview image: Ist ein Mummy Makeover das Richtige für mich?
Video: Ist ein Mummy Makeover das Richtige für mich?

Download transcript as PDF (German)

Is a mummy makeover right for me? (video in German)

In the video you learn for whom a mummy makeover may come into question. Whether it suits you is something we clarify together in a personal consultation.

Your consultation

The consultation – we listen first

Dr. Tanzella in consultation with patient

In our consultation you can talk openly about what is on your mind – even if it is difficult at first to put your wishes into words. We examine skin, tissue and body contour and talk about previous pregnancies, breastfeeding, possible further wishes for children, pre-existing conditions, medication and your expectations. Together we develop a treatment that suits your life situation. We also tell you just as clearly what a procedure cannot achieve.

Method & alternatives

What is a mummy makeover?

Mummy makeover body contour

A mummy makeover – also called a mommy makeover – is not a single operation but a treatment concept tailored to the patient. It can treat changes to the abdomen and breast after pregnancy, breastfeeding or changes in weight. Which steps make sense depends on your anatomy, your wishes and your state of health.

We discuss with you not only what is medically possible but also what really suits you. Sometimes a single correction is sufficient. Sometimes a combination can make sense. And sometimes we deliberately recommend separating procedures in time to limit the strain and risks.

Possible procedures

Which procedures can be part of it?

Tummy tuck

If excess skin does not regress despite exercise and a stable weight, a tummy tuck can improve the contour. Whether a mini tummy tuck is sufficient or a more comprehensive tightening makes sense depends on the findings. A possible rectus diastasis is also taken into account during the examination.

Breast lift

After pregnancy or breastfeeding, the breast can lose firmness or shape. An individually planned breast lift can reshape the breast. We explain the course of the scars openly and realistically.

Breast augmentation with autologous fat (BEAULI™)

If it is mainly volume that is missing, your own body fat can be an option. Our clinic has many years of experience with water-jet-assisted fat harvesting and autologous fat treatments. Whether your desired result can be achieved with autologous fat is something we clarify personally; part of the transplanted fat may be broken down again.

Breast augmentation with implants

If autologous fat is not suitable or not desired, implants can be discussed. The decision is made after comprehensive information about benefits, possible follow-up procedures and implant-specific risks.

Liposuction

Stubborn fat deposits on the abdomen, waist or flanks can be additionally contoured in suitable cases. Liposuction does not replace skin tightening and is not a method for losing weight in general.

Intimate surgical concerns

Changes in the intimate area may also be raised. Whether a separate treatment, such as a labiaplasty, makes sense is something we discuss discreetly; it is not automatically part of the mummy makeover.

Process: From consultation to aftercare

What your path with us can look like

  1. Getting to know each other

    You tell us in peace what you wish for. We examine your findings and explain suitable alternatives.

  2. Individual planning

    Together we decide whether and which procedures can sensibly be combined. You receive a transparent cost plan and detailed information about the risks.

  3. Surgery & care

    Your procedure takes place after individual planning in our licensed private clinic with its own operating theatres. If needed, we look after you as an inpatient.

  4. Healing & aftercare

    We accompany wound healing and monitor the result over time. Aftercare is part of our treatment concept.

Healing and aftercare

Healing, everyday life and realistic expectations

Woman recovering after mummy makeover

Aftercare and recovery – give your body time

After a mummy makeover your body needs sufficient time to recover. Slight swelling, bruising or a feeling of tension are quite normal at first and usually subside gradually.

How long the recovery phase lasts depends on the treatments carried out. In the first weeks you should rest physically and avoid heavy lifting. Especially with small children at home, it helps to organise support for this time.

Our experienced team also accompanies you personally after the operation. You receive individual recommendations on wound care, compression garments, exercise and the gradual return to your usual everyday life and to sport.

The scars are placed as inconspicuously as possible and often fade over time. The final result develops over several months.

Good to know

Ideally, breastfeeding has ended and your body weight is largely stable. We also take a possible further wish for children into account in the joint treatment planning.

Our aim: a relaxed and well-supported recovery phase so that you can feel completely at ease in your body again, step by step.

Risks & safety

Risks and safety – open and responsible

Woman feeling safe and completely well after mummy makeover

Your safety matters to us

A mummy makeover is a surgical procedure that requires careful planning and individual consultation. As with any operation, risks and complications can occur, for example secondary bleeding, infections, wound healing disorders, changes in sensation or scarring. Depending on the treatment chosen, further specific risks may arise.

At Park-Klinik Birkenwerder we attach great importance to comprehensive information, careful preparation and personal care. Together with you we discuss which treatments can sensibly be combined and whether carrying them out in one or several stages is advisable.

Our aim is a natural, harmonious result – with your health and safety coming first.

Costs

What does a mummy makeover cost?

  • Mummy makeover from 2.100 €

Final price after examination and treatment planning, depending on the combined procedures. Anaesthesia and, if applicable, an overnight stay or compression garments are extra.

Every patient brings different physical conditions and wishes. A mummy makeover costs from 2.100 € with us. We determine the final price after the examination, because it results from the procedures actually planned, the duration of surgery and anaesthesia, a possible overnight stay and other agreed services.

What counts is your personal cost plan after the consultation. Anaesthesia and, if applicable, an overnight stay or compression garments can cause additional costs.

What does the initial consultation cost?

The initial consultation costs 50 € (according to the current price overview of Park-Klinik). You will find an overview of our treatments in the price list.

Is aftercare after mummy makeover included in the price?

Yes, at Park-Klinik Birkenwerder near Berlin, regular aftercare after your mummy makeover is already included in the agreed treatment price. This includes all planned follow-up appointments as well as additional interim check-ups – at no extra charge.

Because your care with us does not end with the operation. Our experienced specialists accompany you personally throughout the entire healing phase, monitor the healing process and are at your side with any questions or uncertainties. For your safety, optimal healing and a lastingly beautiful result.

Does health insurance cover the costs of a mummy makeover?

Whether a health insurance company covers the costs depends on the medical indication, the individual requirements and the commitment of benefits.

The Park-Klinik Birkenwerder is a state-licensed private clinic according to § 30 GewO and does not bill statutory health insurance. If you wish to have the treatment carried out through your statutory health insurance, please contact an appropriately approved hospital already for the consultation.

Private health insurance companies can partially or fully cover the costs of a medically necessary treatment depending on the tariff. A written clarification should be obtained before the operation.

Your safety

Why Park-Klinik Birkenwerder for your mummy makeover?

Terrace of Park-Klinik Birkenwerder with loungers in front of the white clinic building
Birkenwerder · near Berlin Recovery in green surroundings

Four good reasons for your mummy makeover with us

  • Individual instead of off the peg We recommend only treatments that suit your findings and your wishes – even if that means less surgery or none at all.
  • Experience with breast, abdomen and autologous fat Especially with combined questions, you benefit from our experience in aesthetic breast surgery and autologous fat treatment according to BEAULI™.
  • Safety of a state-licensed private clinic under Section 30 of the German Trade Regulation Act Your operation takes place in our state-licensed private clinic under Section 30 of the German Trade Regulation Act with professional anaesthesia, modern operating rooms, a recovery room, and inpatient care. The clinic is subject to official supervision and has organisational and medical provisions for emergencies.
  • Personal care and comprehensive aftercare From the first consultation to recovery, we personally accompany you. We take your concerns and wishes seriously and discuss realistic outcomes. Regular follow-up appointments and additional interim check-ups that you wish for are already included in the agreed treatment price.

Your specialists for the mummy makeover near Berlin

Because your trust is just as important to us as an aesthetic result. In our specialist clinic north of Berlin, we combine decades of experience in plastic surgery with personal consultation and continuous care. We want you to feel well looked after medically and taken seriously as a person.

Dr. med. Ursula Tanzella

Dr. med. Ursula Tanzella

Chief Physician and specialist in plastic and aesthetic surgery

At this location since 2000, Chief Physician since 2021, with an international reputation and leadership experience.

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Dr. med. Mathias Kremer-Thum

Dr. med. Mathias Kremer-Thum

Deputy Chief Physician and specialist in plastic and aesthetic surgery

With many years of expertise and leadership experience in international and national institutions.

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You do not have to regain a particular figure in order to feel beautiful. If you do wish for a change, however, we are happy to accompany you on the way to a self-determined decision. Book a personal consultation at Park-Klinik Birkenwerder near Berlin – we take time for you.

FAQ

Frequently asked questions about the mummy makeover

Is a mummy makeover a single operation?

Not necessarily. The term describes an individual combination of different treatments. Whether these can be carried out in one operation or are better divided depends on the extent and on your state of health.

When is the right time after pregnancy and breastfeeding?

When the body has regressed sufficiently, breastfeeding has ended and your weight remains as stable as possible. We determine the suitable time individually.

Do I always need a tummy tuck and breast surgery?

No. A mummy makeover is not a fixed package. We recommend only those procedures that make sense for your findings and that you wish for.

Can the breast look fuller again without implants?

For selected patients, autologous fat treatment according to BEAULI™ may be suitable. With pronounced laxity, a tightening may additionally be necessary.

Will there be scars?

A surgical tightening leaves scars. Their position and length depend on the technique. We explain the expected course to you in advance.

How long will I be out of action?

That depends on the extent, your job and your everyday life. Especially with small children, you should arrange support early on and avoid heavy lifting at first.

Can I still become pregnant after the mummy makeover?

A later pregnancy is possible in principle but can change the surgical result. We take a further wish for children into account in the planning.

What does the mummy makeover cost at Park-Klinik?

A mummy makeover costs from 2.100 € with us. We determine the final price in an individual cost plan after the examination and after the desired procedures have been determined.

Is the mummy makeover dangerous?

Every operation has risks. Several combined procedures can increase the physical strain and individual complication risks. We inform you in detail and, if necessary, recommend a staged approach.

How natural will the result be?

Our aim is a harmonious change that suits your body. We cannot guarantee a particular result; we discuss possibilities and limits based on your findings.

Where exactly is Park-Klinik Birkenwerder, and how quickly can I reach it from Berlin for a mummy makeover?

Park-Klinik Birkenwerder is located directly on the northern edge of Berlin (Hubertusstraße 22, 16547 Birkenwerder) and can be reached from central Berlin in about 25 minutes. By car, take the A111 motorway (exit Stolpe/Birkenwerder) or the B96; by S-Bahn (lines S1 and S8) you can travel without changing from Berlin-Mitte, Friedrichstraße or Gesundbrunnen to Birkenwerder S-Bahn station. Quiet private rooms with 24-hour nursing care are available for overnight stays after a mummy makeover.

Map and directions on the Clinic page

The team of doctors at Park-Klinik Birkenwerder

Make an appointment.

Our experienced specialists in plastic and aesthetic surgery take the time for your wishes and questions. Book your consultation at Park-Klinik Birkenwerder near Berlin – for more well-being and quality of life.

Feel in safe hands.

Content medically reviewed by Dr. med. Ursula Tanzella, Specialist in plastic and aesthetic surgery
Last medically updated: